What to eat to get pregnant?

What foods help to get pregnant? To some this question may seem ridiculous. However, the beneficial effects of some products on the ability to conceive were proved by scientists and highly…

What not to eat during pregnancy?

The diet of pregnant women (as well as of women planning pregnancy) should only consist of natural foods, fruits and vegetables. Avoid eating foods with E-additives. Some of these additives are…

What Vitamins to Take Before Getting Pregnant?

Is it important to take prenatal vitamins before pregnancy? You really need vitamins when planning a pregnancy. Prenatal complexes help to replenish necessary vitamins and macro — and micronutrients. Vitamin supplements will…