Even if you have never suffered from heartburn before, you have all the chances to «get acquainted» with it during pregnancy. Heartburn is very unpleasant, but so common among pregnant…
What foods help to get pregnant? To some this question may seem ridiculous. However, the beneficial effects of some products on the ability to conceive were proved by scientists and highly…
The diet of pregnant women (as well as of women planning pregnancy) should only consist of natural foods, fruits and vegetables. Avoid eating foods with E-additives. Some of these additives are…
Is it important to take prenatal vitamins before pregnancy? You really need vitamins when planning a pregnancy. Prenatal complexes help to replenish necessary vitamins and macro — and micronutrients. Vitamin supplements will…
Both expectant mom and dad should pass health examination while planning pregnancy to ensure the health of the future baby. It’s better to do it several months prior to conception. First of all,…