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Category: After childbirth

How to use apple cider vinegar against stretch marks?

by Julia
How to use apple cider vinegar against stretch marks

If you are concerned about stretch marks, you might be interested in an effective natural remedy that really works. This remedy is apple cider vinegar.…

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Diastasis recti after childbirth — how to return to the norm

by Julia
Diastasis recti after childbirth — how to return to the norm

Every woman after the childbirth wants to return to her ideal forms. Some manage easily and without exhausting physical exercises, others have to make maximum efforts to return to the…

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Hula-hooping after C-section: when can I start?

by Julia
Hula-hooping after С-section: when can I start?

Cesarean section is a surgery, allowing the baby to be born if his natural birth poses a threat. The recovery period after С-section is longer…

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